This is a visual representation on how to perform Standing Kick Ups with your Infinity Booty Band Workout System.
Step 2. Place a foot in each loop of the Infinity Booty Band.
Step 3. Bring your knee up as high as you can and hold.
Step 4. Bring your knee down, then repeat.
Step 5. Once finished, repeat the same actions on other side.
30 Day Challenge: Remember to stretch before and after your workouts.
Week 2: Continue with 10 reps of each exercise per side.
Week 3: Continue with 15 reps of each exercise per side.
Week 4: Finish with 20 reps of each exercise per side.